About Us

Welcome to Nefrin Elite Wellness!

Here at N.E.W., we take a holistic approach to personal transformation. We understand that true change goes beyond simply prescribing a meal plan or fitness regimen. Instead, we dive deeper into understanding your habits and the underlying mindset behind them.

While nutrition and physical fitness are important components of overall well-being, we recognize that sustainable change requires a comprehensive understanding of the factors that influence your behaviors and choices. By exploring the mindset behind your habits, we can uncover the root causes and belief systems that drive your actions.

Our process involves guiding you through an introspective journey, where you will gain valuable insights into your thoughts, emotions, and behavioral patterns. We help you develop a heightened self-awareness that empowers you to make conscious choices aligned with your goals and values.

By addressing the mindset behind your habits, we aim to create lasting change from within. This means that you will not only achieve short-term results but also cultivate a mindset that supports your long-term growth and well-being.

Our approach is designed to equip you with the foundational skills necessary for personal transformation. We provide guidance, tools, and strategies that help you rewire your mindset, break free from self-limiting beliefs, and create new habits that align with your aspirations.

At N.E.W., we believe that true empowerment comes from understanding and transforming your mindset. By embracing this approach, you can unlock your untapped potential, experience profound personal growth, and manifest the life of your dreams.

Together, we achieve your personal success by implementing the:

N. E. W. 3D Method - Designing your Desired Destination.

We’ll put you back in the Driver’s seat to your Desired health Destination by following these steps:

  • STEP 1 : Establish a Crystal Clear Destination

    Through a 3D holistic approach, we determine your health goals, taking into account your physical, mental and spiritual well-being.

  • STEP 2 : Discovering the Fuel that Motivates You

    What is the driving force that keeps you on track, even when life gets in the way?

  • STEP 3 : Designing Your Desired Self

    We’ll help you establish winning habits and behaviors to evolve into a NEW you.

Our N. E. W. 3D Method, combined with the N. E. W. 5 Pillars of Transformation, will help you achieve the lasting change you are looking for!

GOAL driven. PROCESS oriented. CLIENT centered. RESULTS delivered.

Ready for your NEW YOU with Nefrin Elite Wellness?

N. E. W. 5 Pillars of Transformation

  • Goal Setting

    Implementing actionable, trackable and measurable steps to accomplish your desired goals to help YOU achieve your dream life

    “what gets measured, gets managed”

  • Nutrition

    Custom, individualized nutrition plans based on YOUR specific target goals

    “nutrition is the only remedy that can bring full recovery and can be used with any treatment. Remember food is our best medicine”

  • Stress Management

    With an emphasis on breathing and de-stressing techniques, we promote physical and mental relaxation to improve your mood and energy

    “give your stress wings and let it fly away”

  • Exercise Redefined

    Movement is fundamental to exercise. Exercise doesn’t have to be hard or boring. We make movement fun and pleasurable again

    “movement is a medicine for creating change in a person’s physical, emotional and mental states”

  • Community

    Interact with fellow students within the #nefrinsquad Facebook group community, because we can do so much more together

    “the power of community to create health is far greater than any physician, clinic or hospital”

There is no better time to start working on a NEW you than today! The start of any new journey begins by taking that first step. Take the first step in your wellness journey and schedule your FREE consultation today!

“small hinges open big doors'“

Frequently Asked Questions

  • The biggest reason why people hire a Wellness Coach is because most people have tried other programs that don't have the right systems, the right knowledge, or the right support. Our program helps to bridge the gap between your current situation and your desired situation with guaranteed results

  • Our diverse transformation program is designed for every individual since the program is custom tailored to each individual’s specific goals and needs

  • Because each program is individually tailored to the individual, program lengths may vary. Generally, our program lasts for 90 days

  • Pricing will be discussed during the initial FREE strategy session

    You can’t put a price on GREAT health and wellness!

  • Click on the “Let’s Chat” button above to schedule your FREE strategy session. You’ll get the chance to meet with our head Coach to see if our program is a good fit for you